I’m ready what’s next?
- Click the “Get Started Now” button and complete the form
- Once submitted, you’ll be directed via e-mail to a payment page where you will sign-up for the program
- You will receive a questionnaire to complete for your coach
Your coach will:
- Provide instructions on how to take & send your “before” photos
- Record and save your weekly measurements and photos
- Provide you with your calories / macros for the week
- Give you Exclusive access to the Making Better Humans Nutrition private Facebook Group
When do I start?
All new nutrition clients begin their programs on Saturdays to ensure you have ample time to food prep over the weekend. If you join after Wednesday you will begin the following Saturday.
What equipment will I need?
Until you are able to eyeball correct serving sizes you will probably want to pick up an inexpensive food scale. If you don’t already have a bathroom scale you will need one of those as well. A seamstress measuring tape for sending your coaches measurements when asked. You will also want to purchase at least 12 food containers for meal prepping.